Low Carb Cinnamon Swirl Muffins


  • 3/4 cup ground linseed

  • 2 tablespoon almond flour

  • 1 tablespoon Vanilla, Clean Lean Protein

  • 1 teaspoon Cinnamon

  • 1/2 teaspoon Baking powder

  • 1/4 teaspoon Butter, salted

  • 4 Eggs

  • 2 tablespoons olive oil


Preheat the oven to 180C

Mix the dry ingredients together in a large bowl. Fold in the wet ingredients and mix well. Pour into 6 lined muffin tins.

Mix your cinnamon swirl: Either 2 Tbsp melted coconut butter with 2 tsp cinnamon, or 2 Tbsp honey or Natvia with 2 tsp cinnamon.

Swirl over the top of each mixture.

Bake for about 20 minutes or until firm to touch.

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© 2018 Michelle Yandle Nutrition

Please Note: I do not provide the services of a licensed dietician, information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. Read the full health disclaimer here.


Centre for Empowered Eating

Waitara, New Zealand