Online learning and workshops
Empowered Eating 8-week Course
Change your mindset around food in just 8 weeks so you can feel great AND eat cake!
Empowered Eating Course
21 Day Nutrition Course
Learn the basics of healthy eating without rules or restrictions so you can end the confusion and guilt!
21 Days of
An hour-long online class including transcripts, workbook, video files and beautiful workbook to put it all into action