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Feed The Need Video Series

Or... how to enjoy your favourite foods without overdoing it! 

Learn more! 

A Diet for 7 Generations

The Empowered Eating Handbook


Empowered Eating 

Course 2018


The Empowered Eating Course

Gentle Nutrition Course

Work with me

Empowered Eating Coaching


Public speaking and copywriting

Brand Collaboration

  • Individual Nutrition Consults

  • Coaching Programs

  • Group coaching

  • Online programs

  • Keynote Speaking

  • Motivational Speaking

  • School programs 

  • Cooking classes

  • Corporate programs

  • Product reviews

  • Copywriting

  • Ambassadorship

  • Product reviews/recipes

I love to spread the 

Empowered Eating 

Message! Check out this 

clip from The AM Show! 

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