Feed The Need Video Series

Or... how to enjoy your favourite foods without overdoing it! 

Learn more! 

A Diet for 7 Generations

The Empowered Eating Handbook

Empowered Eating 

6 - Week Course 

Empowered Eating 

Course 2018

Gentle Nutrition

Coming soon! 

The Empowered Eating Course

Gentle Nutrition Course

Work with me

Nutrition Coaching

• Individual Nutrition Consults

• Coaching Programs

• Group coaching

• Online programs

Public Speaking

• Keynote Speaking

• Motivational Speaking

• School programs 

• Cooking classes

• Corporate programs

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Brand Collaboration

• Product reviews

• Copywriting

• Ambassadorship

• Product reviews/recipes

I love to spread the 

Empowered Eating 

Message! Check out this 

clip from The AM Show!