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The Empowered Eating Handbook

NEW! A Guide to Gentle Nutrition

A Diet for 7 Generations

Free: Empowered Eating Principles 

Learn how Empowered Eating can help you feel great AND eat cake! 

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© 2018 Michelle Yandle Nutrition

Please Note: I do not provide the services of a licensed dietician, information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. Read the full health disclaimer here.


Centre for Empowered Eating

Waitara, New Zealand